Sign up for our Yoga Intensives

                  Second Intensive

              Sat Sept 11th 12:30

      Expand Your Yoga with Monthly Intensives with Debra Hess:  You will experience a workshop that brings together a very effective progression of Yin Yoga (gentle restorative) followed by Meditation, leading into Pranayama and ending with a strong Yang practive.  

Each month we will work on a variation of theme to learn the body and asanas with a specific intention.  

                           12:30 to 3:30                      Once a month for the next 4 months. 

You can come to 1 or all 4!

          

Sept 11th       Heart openers

Oct 9th         Low back Health and strength

Nov 20th      Forward Bends, Hamstrings

          

              Cost: One Intensive 40.00

                                                                         All others 35.00 dollars after your first one!                                                                  Sign up now by calling 610-306-4730.