Therapeutic & Injury Conscious
Teachers confident in addressing these specific challenges have trained extensively to ensure modifications and alternative choices, until a student gains their independence and is empowered to move forward on their yoga journey. Teachers and students together will communicate the progress and recommend the possibility for a more challenging class, or if the mastery of this class is meeting the students growth and evolution.
Uniquely Designed Yoga Classes for the Therapeutic & Injury Conscious Yoga Student
- Brand New To Yoga
- New To Yoga, New To Meditation
- Healthy Backs
- Restorative
- The Practice of Yoga
- Yoga for Spinal and Nervous System
- Forrest Yoga
- Senior Yoga (Off Site) Downingtown Senior Center
There are a wide variety of dates and times for classes that represent the teacher’s strengths, bringing their own unique energy, and focus to how they instruct best!
To further insure your safety, it is our policy to take a health history before class and discuss any outstanding concerns you have about previous injuries. During class the student can expect the teacher to personally guide you to the best of your abilities!
During your FREE 14 day trial check out which class speaks to your needs, knowing that as a student seeking Therapeutic and Injury Conscious classes you will feel comfortable, safe and challenged at your level of ability!
For complete class schedule and classes associated with Therapeutic and Injury Conscious - click on the above classes menu option and reference THR in the notes section for related classes.