Where the Mind, Body and Spirit Tie Together!
To view current class schedules, notes including cancellations or substitute teachers click here.
Intensive Yoga Workshops to deepen your practice
Personal Sessions, Inspired Programs: 5 week Sexual Awakening of the Goddess, Living with Grief, and One month Community Mentorship Program.
Breakthrough study of Emotions, aided by Meditation, Yoga and Vibrational healing.
Students looking for discussion groups and social yoga book clubs can send their request for our next Meet Up! Join Simply Yoga's Discussion's with Debra or our Bi-Monthly Book Club! These groups serve the need to have a group of like-minded women who share and contribute to the many ways in which we apply our Yoga off the mat and into our lives! We hope you will join us!
This class meets the needs of students who have concerns about body strength, flexibility, recent injuries or knows very little about Yoga, Yoga Breathing, and Meditation.Tell me more
This class meets the needs of the student who has concerns about previous and current injuries, excessive weight, stress, lack of movement lifestyle, stiffness, weakness and lack of flexibility.Tell me more
This class meets the needs of the student who is strongly being drawn to explore the deeper levels of Yoga in order to apply its disciplines for the purpose of Awakening and Self Realization.Tell me more
This class meets the needs of the student who would like to gain the skills and practice required to begin a meditation practice, and experience a yoga class. We combine the necessary movement practice that will release the body and mind tension, return the flow of peaceful energy as well as instruct a seated practice of meditation.Tell me more
This class meets the needs of the student who would like to gain the skills of advanced breathing techniques, strength poses, complex balance and advanced yoga postures. We combine the necessary movement practice as well as advanced skills of mindfulness to increase the effects of a consistent and regular practice of yoga discipline.Tell me more
For the student who feels more comfortable getting to know the process of a yoga class and what they need to feel prepared. For those who have injuries and needs to be assessed for a safe and thorough rehabilitation with the system of Yoga Postures and Breathing. For the student who opts out of the class room environment and wants 1:1 attention.Tell me more
Class Cards provide the best financial option for the student beginning with a once a week class routine.
Unlimited Options provide a greater financial discount and flexibility for the student who is using the variety of classes needed to strengthen their practice two or more times a week.
Financial Assistance is provided for both Seniors and College Students. Seniors must be 65 years of age or older, on a fixed income. Student packages are designed for the young student enrolled in college classes.
Personal Sessions, Deeper Programming with Intimate Debra Hess. Call Debra directly for additional information on this program
Available for Print to give the gift of Health and WellnessBuy a Gift Certificate Today
Simply nature's best yoga mat! 20-30% Discounted off MSRP when you buy the mat at Simply Yoga Studio. We offer two types of Jada mats:
Please ask me about more information about Jade Yoga mats other products and the DISCOUNTS WE OFFER!
Simply Yoga believes that yoga is for everyone, not just for those who are already fit, flexible or familiar with yoga's more subtle teachings. Simply Yoga serves to improve your health on an individual and personal basis making sure injury is not a likely occurrence through education, safety and permission for you to be the wisest teacher.
"We are devoted to serving the greater good in you, serving our yoga community and serving the Great Mystery with our finest efforts!"
To get started today, Simply click on the download button to complete the health history form, then simply email the form to Debra Hess at: email@example.com. We will contact you shortly and discuss your needs and interests and how to get started!
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